Behind The Mask
This is a practical, self-help book designed to inspire reflection, build awareness, and gently unveil the real you - from the very first page.
At heart, most of us want the same things: to feel happy, fulfilled, and comfortable being ourselves. Yet so many people spend years living by other people’s expectations, workplace rules, or outdated beliefs, slowly losing touch with who they truly are.
I’ve met countless women who appear capable and successful on the outside, yet feel unseen, disconnected, or stuck on the inside.
Over time, wearing a mask can feel safer than being authentic — but it often comes at the cost of confidence, wellbeing, and impact.
Drawing on over 23 years’ experience as a coach and trainer, and a previous life in corporate world, this book offers guided reflection, practical prompts, and real-world insight to help you reconnect with who you are, what matters to you, and how you want to show up in your life and work.
This book can stand alone as a powerful starting point. And for those who want deeper support, it naturally opens the door to working together — using the insights you gain here as a foundation for lasting confidence, clarity, and change.
If you’re ready to stop hiding, feel more aligned, and begin living in a way that feels more like you, this book is where that journey begins.
This book will help you discover how to -
Reconnect with the woman you are beneath the expectations and roles
Understand why you feel stuck, unfulfilled, or quietly frustrated
See what’s been holding you back — without judgement or blame
Reconnect with what truly matters to you and why it’s been lost along the way
Understand how you show up in your relationships and the impact you have
Recognise your strengths and stop doubting yourself
Create a clearer, more hopeful vision of the future
Feel more confident, grounded, and comfortable being you
If this feels like you, you're exactly where you need to be:
If you’re reading this and thinking “this feels like me”, know you’re not broken or failing. You’re simply at a point where what once worked no longer fits.
This transformational book is a wake-up call for many women — a clear sign that it’s time for change. You don’t need to change who you are — just space, clarity, and permission to reconnect with yourself.
It’s a safe, practical place to start: honest reflection, guidance, and the reassurance that you’re not alone.
Sometimes, the smallest decision — buying this book — is the beginning of everything changing.
Andree is a ‘knight in shining armour’ amiably rescuing and helping people improve their lives be it in a social or work context’. She has a wonderful mix of emotional intelligence, diligence, passion and hard work. Her book will help others in a real, pragmatic and meaningful way to help them understand themselves without the stress and impediment of wearing a mask.
Laura Hopson – HR Consultant
Andree has always had the best half glass full attitude that I have come across. Her resilience to overcome obstacles and stay authentic to what she knows is second to none. I have seen her walk away from work because it didn’t ‘feel right’ for her. In the learning and development consultancy field, that is rare, as is Andree. It is a privilege to work with her and recommend her.
Sue Murkin
Andree is one of the kindest, knowledgeable and thoughtful people I know within the field of behavioural change. Her ability to engage and develop people has always impressed me. She has a life-changing impact on those she supports[G1] getting them to be their authentic self in a natural, encouraging and self-sustaining way.
Graham Roberts – Behavioural Change Consultant
Andree is a wonderful, genuine and authentic person who is completely selfless helping people to achieve outcomes. I owe her a lot as I would not be where I am today in my career and happiness without her continued help and genuine support. She is a wonderfully charismatic and passionate person and I appreciate her continued friendship and support.[G2]
Dan Weintrob – Learning & Development Manager
Bonus Content
Book Buyers can get access to the amazing bonus content which includes: The wheel of life exercise, Emotional Intelligence questionnaire, Action planning toolkit, and more. Access to a 30-minute Breakthrough Discovery Session with Andree to identify whether you are living authentically or need to change your life, (value £200).
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